We have a great range of yoga pilates classes to choose from. Our classes covers yoga for beginners, men, children, mums as well as babies and classes for experienced yoga students. Once you have chosen a class all you need to do is find a time that suits you.
Yogalates: Fit ball, bands and mat.A fusion of the Spirit of Yoga and the Powerof Pilates working with core strength… firmingand toning , building flexibility… a completemind and body workout.
Mums and Bubs:
PreNatal: Yoga postures… breathing… relaxationand stretching in preparation for child birthA connection between you and baby.