It’s wonderful to receive testimonials from people who have experienced the physical, spiritual and health benefits of yoga. If you would like to leave your own, I welcome you to make a comment at the end of this page.
Thank you to everyone who has taken the time to let me know the positive effects of yoga and pilates has had on their lives.
“I attended Annie’s yoga retreat last year. I arrived to beautiful lush greenery and Annie’s welcoming smile within a 40 minute drive south of Cronulla.
Annie’s yoga classes were relaxing and rejuvenating. Her art workshops were fun and interesting and when she led me in meditation I wondered down a beautiful green oasis leaving me peaceful and happy.
The food at the retreat was delicious and healthy, and the company was fun loving and very comfortable.
I would recommend Annies retreat to anyone and everyone who enjoys yoga, relaxation and fun, all with Annies beautiful spiritual and knowledgeable touch.
Regards
Rebecca“
“After having a bad car accident I found Yogalates and. It has helped me find an inner calm and a stronger body.” – Sarah
“I found Anne’s Yoga Studio with a friend. I love the band work! I have an old injured knee and have found strength in my leg as well as feeling taller and body aware. Yogalates™ keeps me inspired to now keep my physical fitness up….Namaste” – Sharron
“I have had back problems for some time and needed that core to support my lower back. I was referred to Annie’s yoga classes and not looked back…Thanks” – Melissa
“I bought a Yogalates™ DVD in a book sale when I was feeling over weight, dull and lethargic after having my last child. Working out gently at first, I started to lose weight and feel good. Soon I was able to do the whole DVD. Six months later I joined Annie’s Studio and now I never miss my weekly class. Classes have given me a deeper understanding of the breathing and the moves.” – Maria
“I feel energised after a class. I work long hours behind a computer and now I have the tools that releases my neck and shoulders when ever I want. Some weeks, the thought of getting to class in very daunting but it’s so worthwhile. I feel stretched and relaxed and it keeps me going for the week.” – Nicole
“Thank you so much for getting me to your retreat. I was scared and apprehensive of going for as you no it has been years since I have done yoga and eaten the right way or even thought the right way. Since coming home I have felt so energized, confident, and all those years of living the right way has come flooding back. Like riding a bike I am back on track and flowing through life bringing my teenager with me. It was just what I needed to rekindle my yogi within. My daughter says I should do these retreats more often so the results must be showing on the outside too. Many many thanks. Om Shanti!” – Lynne